Run On Your Birthday
It's the most important run you'll do all year
ONE IDEA
Your daily habits dictate where you'll be in 3-5 years from now. Effectively leveraging them is the surest way to maximise returns.
ONE ACT
Why is your birthday the most important day to run?
It's the day where you have the most reasons not to. It's the one day where you're not expected to do anything. You don't even have to make excuses - they're made for you! This is exactly why you should run.
If you can do it on your birthday, you can do it on any other day. If you can do it despite being handed a reason not to, you remove the power of all the excuses you may try to use in the future.
Running on one day - your birthday - makes it easier to run on the other 364. This is how you leverage habits. By using a small amount of willpower on one day, you make it easier to stick to your habits every other day.
Once you realise that your daily habits dictate where you'll be in 3-5 years, effectively leveraging your habits becomes a powerful tool to have in your toolbox.
QUESTION I’M ASKING MYSELF
How can I leverage small habits to produce big results?
O&O
P.s. If you enjoy art and philosophy, this video explaining ‘The Death of Socrates’, is right up your alley. Thanks to ZW for the recommendation!
